Keynote Speaking: As an experienced speaker, Dr. Banks delivers engaging and informative presentations on a variety of wellness topics, tailored to meet the needs of your event or organization. Her talks are interactive and inspiring, providing practical tips and insights to help individuals achieve their best health.

1-on-1 Wellness Coaching: Dr. Banks offers personalized coaching to help individuals achieve their personal health and wellness goals. Whether you’re looking to lose weight, manage stress, or boost your energy, Dr. Banks will work with you to develop a customized plan that fits your needs and lifestyle.

Corporate Wellness Programs: Investing in employee wellness can have a significant impact on productivity, morale, and overall business success. Dr. Banks offers corporate wellness programs that promote healthy habits, reduce stress, and improve overall wellbeing. These programs can be tailored to meet the specific needs of your organization, whether you’re a small business or a large corporation.

Online Courses and Workshops: Dr. Banks also offers a variety of online courses and workshops on a variety of wellness topics, including nutrition, stress management, and natural remedies. These courses are designed to be convenient and accessible, so you can learn at your own pace from the comfort of your own home.

Dr. Bank presentations are perfect for:

• Women’s Conferences and Retreats
• College and University programs
• Corporate Conferences and Workshops
• Health and Wellness Retreats

Overview: Move Freely is a mobility training program designed to help individuals of all ages and abilities improve their mobility, flexibility, and range of motion. Our program is led by a wellness expert who will assess your mobility, listen to your goals, and create a customized program to help you move with greater ease and comfort.

Program Highlights:

• Personalized mobility training program tailored to your goals and abilities
• Expert coaching and support from a wellness expert with extensive experience in mobility training and exercises
• Diverse exercises and techniques to keep the program challenging and engaging
• Ongoing assessments to track progress and adjust the program as needed to ensure continued improvement and success.

Overview: Health Coaching is a personalized wellness program designed to help individuals reach their health and wellness goals. Our program is led by a wellness expert who will assess your lifestyle, listen to your goals, and create a customized program to help you achieve optimal health and wellbeing.

Program Highlights:

• Personalized wellness program tailored to your unique needs, abilities, and goals
• Expert coaching and support from a wellness expert with extensive experience in holistic healthcare
• Guided support in achieving your fitness and nutrition goals
• Mind-body techniques to reduce stress, promote relaxation, and enhance overall wellbeing
• Ongoing assessments to track progress and adjust the program as needed to ensure continued improvement and success.